Manna’s Brunch Specials for Saturday, October 31st!
Entrees
Grit Bowl (GF) 12
(cheese grits, bacon, fried egg, sauteed peppers & onions, avocado & hot sauce)
Grilled Peanut Butter Banana Sandwich 11
(toasted sourdough, organic peanut butter, local honey, organic bananas, chia seeds & toasted almonds)
Miso Steel Cut Oats (V+GF) 11
(with crispy tofu, mushrooms, kale, avocado, green onion, & chili crisp)
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup,
Side Salad, Steamed Veggies
Soups
Turkey Taco (GF)
Mulligatawny (V+GF)
Desserts
Kitchen Sink Cookies
Black Velvet Cake
Manna’s Lunch Specials for Friday, October 30th!
Entrees
Soulful Salmon (GF) 13
Burger Bowl (GF) 12
(roasted potatoes, ground turkey, cheese, shredded lettuce, tomatoes, pickles & burger sauce)
Roasted Squash Kale Salad (V & GF) 11
(kale, roasted butternut squash, cabbage, chickpeas, carrots, sweet chili almonds, & red wine vinaigrette)
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup, Side Salad, Steamed Veggies
Soups
Chicken & Dumpling
Mulligatawny (V+GF)
Desserts
Apple Fritter Cake
Lemon Zucchini Cake
Manna’s Lunch Specials for Thursday, October 29th!
Entrees
Cajun Shrimp Pasta 12
Chicken Cobb Salad (GF) 12
(shredded chicken, bacon, red onion, tomato, avocado, hard-boiled egg, feta, & spicy ranch)
Veggie Burger (V) 11
Sides
Kale Salad, Sesame Slaw, Side Salad, Soup Cup, Fruit, Steamed Vegetables
Soups
White Chicken Chili (GF)
Lemon Chickpea Dill (V+GF)
Desserts
Cowboy Cookie Bar
Pumpkin Snickerdoodles
Manna’s Lunch Specials for Wednesday, October 28th!
Entrees
Deluxe Vegetable Plate (Pick 4 Sides) 12
(GF) Herb Roasted Chicken (Pick 2 Sides) 13
(GF) Quinoa Turkey Meatloaf (Pick 2 Sides) 13
Special Sides
Sesame Slaw, Kale Salad, Side Salad, Steamed Vegetables,
Mac & Cheese, Black Eyed Peas, Collard Greens, Mustard Greens, Pinto Beans, Sweet Potato, Dill Potato Salad, Sautéed Zucchini, Garlic Green Beans
Soups
Creamy Roasted Red Pepper (GF)
Lemon Chickpea Dill (V & GF)
Desserts
Lemon Buttermilk Pie
Cowboy Cookie Bar
Manna’s Lunch Specials for Tuesday, October 27th!
Entrees
Lime Cilantro Fish Tacos (GF) 12
Chicken Broccoli Rice Casserole 11
Tofu Poke Bowl (V+GF) 11
(sesame glazed tofu, brown rice, pickled onions, cucumber, edamame, avocado & spicy vegan mayo)
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup,
Side Salad, Steamed Vegetables
Soups
Lasagna Soup (GF)
Potato Dill (V & GF)
Desserts
Pumpkin Cake
Toffee Brownie Cookies
Manna’s Lunch Specials for Monday, October 26th!
Entrees
Salmon Croquettes 12
Turkey Apple Sandwich 11
(turkey, sliced apple, sharp white cheddar, red onion, arugula & hot honey aioli)
Buffalo Cauliflower Tacos (V) 11
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup,
Side Salad, Steamed Vegetables
Soups
Creamy Chicken Taco (GF)
Soul in a Bowl (V+GF)
Desserts
Pumpkin Cake
Mixed Berry Cobbler