The Manna Deli
Healthy ingredients, expertly crafted.
In the back of our store you’ll find one of the best restaurants in town.
The Manna Deli uses produce and other ingredients that are primarily organically grown, with no additives. Our high-quality meats are free from antibiotics, fillers, and growth hormones, and we source our food locally whenever possible.
What’s on your plate is food as it should be: made-from-scratch, plant-rich, flavorful and healthy. From our menu staples to the daily specials, you’re sure to find something you’ll crave, and your body will thank you.
The Manna Deli offers a wide range of healthy, made-from-scratch options.
See our daily menu below, and be sure to check out our rotating Daily Specials.
Daily Menu
Click the sections below to browse all of our everyday menu items
SALADS & SOUPS
$10.59
AVOCADO SALAD PLATE
Fresh avocado served on mixed salad greens with tomatoes, cucumbers, onions, bell peppers, red cabbage, tortilla chips, salsa & sour cream
$10.59
$10.59
HUMMUS PLATE
Your choice of hummus served with warm pita bread & a garden salad.
$10.59
$10.99
CHICKEN SALAD PLATE
Our famous homemade chicken salad served on a bed of mixed salad greens with a selection of fresh fruit
$10.99
$10.99
TUNA SALAD PLATE
Tuna salad on a bed of mixed salad greens with a selection of fresh fruit
$10.99
$10.99
CHICKEN CAESAR SALAD
Grilled chicken breast, romaine lettuce, asiago cheese & tomatoes
$10.99
$3.99 (Side), $6.99 (Regular), $9.59 (Large)
CAESAR SALAD
Romaine lettuce, asiago cheese & tomatoes
$3.99 (Side), $6.99 (Regular), $9.59 (Large)
$3.99 (Side), $6.99 (Regular), $9.59 (Large)
GREEK SALAD
Mixed salad greens with kalamata olives, tomatoes, cucumbers, onions, bell peppers & feta cheese
$3.99 (Side), $6.99 (Regular), $9.59 (Large)
$3.59 (Side), $6.59 (Regular), $8.99 (Large)
GARDEN SALAD
Mixed salad greens with tomatoes, cucumbers, red cabbage, carrots, bell peppers & onions
$3.59 (Side), $6.59 (Regular), $8.99 (Large)
$3.99 (Side), $6.99 (Regular), $9.59 (Large)
KALE SALAD
Kale topped with pumpkin seeds, dried cranberries, lemon juice, olive oil, salt & pepper
$3.99 (Side), $6.99 (Regular), $9.59 (Large)
$7.99
SOUP & SALAD
Regular garden, caesar or greek salad served with a cup of our homemade soup
$7.99
$8.99
SOUP & SANDWICH
Cup of homemade soup served with 1/2 sand-wich. Choose between deli and hot sandwiches only.
$8.99
Soups
$3.99 (Cup), $6.49 (Bowl), $7.99 (Pint), $14.99 (Quart)
HOMEMADE SOUPS OF THE DAY
$3.99 (Cup), $6.49 (Bowl), $7.99 (Pint), $14.99 (Quart)
Pita Pizzas
Prepared on whole wheat pita bread
$6.99 (Small), $9.49 (Large)
PESTO
Homemade pesto, tomatoes, sautéed peppers & onions, feta & Manna’s cheese blend
$6.99 (Small), $9.49 (Large)
$6.99 (Small), $9.49 (Large)
VEGGIE & GOAT CHEESE
Homemade goat cheese spread, portabella mushrooms, tomatoes, sautéed peppers & onions, spinach & Manna’s cheese blend
$6.99 (Small), $9.49 (Large)
$6.99 (Small), $9.49 (Large)
SPINACH & ARTICHOKE
Homemade spinach & artichoke spread, tomatoes, artichokes, spinach & Manna’s cheese Blend
$6.99 (Small), $9.49 (Large)
$5.49 (Small), $8.49 (Large)
CHEESE
Marinara & Manna’s cheese blend
$5.49 (Small), $8.49 (Large)
Paninis
Prepared on ciabatta bread
$8.99
SMOKED TURKEY
Smoked turkey breast, tomatoes, homemade pesto & Manna’s cheese blend
$8.99
$8.99
CHICKEN
Chicken breast, tomatoes, homemade pesto & Manna’s cheese blend
$8.99
$8.99
VEGGIE & GOAT CHEESE
Portabella mushrooms, sautéed peppers & onions, tomatoes, spinach & homemade goat cheese spread
$8.99
$8.99
PORTABELLA MUSHROOM
Portabella mushrooms, tomatoes, homemade pesto & Manna’s cheese blend
$8.99
Hot Sandwiches
Prepared on whole wheat bread
$7.79
GRILLED CHEESE
$7.79
$8.99
GRILLED SMOKED TURKEY & CHEESE
$8.99
$8.99
TUNA MELT
$8.99
$7.79
GRILLED PIMENTO CHEESE
$7.79
Deli Sandwiches
Prepared on whole wheat bread
$7.99
SMOKED TURKEY
with lettuce, tomato, homemade honey mustard & mayo
$7.99
$7.99
CHICKEN SALAD
with lettuce, tomato & mayo
$7.99
$7.99
TUNA SALAD
with lettuce, tomato & mayo
$7.99
$7.99
GARDEN VEGGIE
with lettuce, tomato, cucumber, onion, bell pepper, avocado, mayo & cheddar cheese
$7.99
Burgers
Prepared on sprouted whole wheat bun
$8.99
Black Bean Burger
With lettuce, tomato, red onion, homemade salsa, avocado & melted cheese
$8.99
Burritos
Prepared on sprouted whole wheat tortilla
$8.99
BLACK BEAN
Seasoned black beans, homemade pico de gallo & Manna’s cheese blend. Served with homemade salsa & sour cream
$8.99
$8.99
VEGGIE
Seasoned black beans, homemade pico de gallo, sautéed peppers & onions, brown rice & Manna’s cheese blend. Served with homemade salsa & sour cream
$8.99
$8.99
CHICKEN
Seasoned black beans, homemade pico de gallo, chicken & Manna’s cheese blend. Served with homemade salsa & sour cream
$8.99
Quesadillas & Wraps
$8.99
CHICKEN QUESADILLA
$8.99
$6.99
CHEESE QUESADILLA
$6.99
$8.99
SPINACH, BLACK BEAN AND GOAT CHEESE QUESADILLA
$8.99
$8.99
GRILLED CHIPOTLE CHICKEN WRAP
$8.99
SIDES
$3.99
FRUIT SIDE
$3.99
$3.99
KALE SALAD SIDE
$3.99
$3.59
GARDEN SALAD SIDE
$3.59
$3.99
ASIAN COLESLAW
$3.99
$3.59
STEAMED VEGETABLES
$3.59
$3.99
SOUP CUP
$3.99
EXTRAS
$1.59
HOMEMADE SALSA
$1.59
$1.09
SOUR CREAM
$1.09
$2.39
BROWN RICE
$2.39
$1.99
PESTO SPREAD
$1.99
$1.99
GOAT CHEESE SPREAD
$1.99
$1.99
SPINACH & ARTICHOKE SPREAD
$1.99
$1.09
CHIPOTLE AIOLI
$1.09
$1.09
SALMON SAUCE
$1.09
$1.59
TOASTED BREAD
$1.59
$3.99
EXTRA CHICKEN
$3.99
$3.99
CHICKEN SALAD SCOOP
$3.99
$3.99
TUNA SALAD SCOOP
$3.99
$3.99
SLICED TURKEY
$3.99
$1.99
SLICED CHEDDAR
$1.99
$1.99
SHREDDED CHEESE
$1.99
$2.59
FETA CHEESE
$2.59
$2.59
GOAT CHEESE
$2.59
$1.59
SAUTÉED PEPPERS & ONIONS
$1.59
$2.29
PORTABELLA MUSHROOMS
$2.29
$1.59
ARTICHOKE HEARTS
$1.59
$2.59
SLICED AVOCADO
$2.59
$1.99
BLUE CORN TORTILLA CHIPS
$1.99
$1.59
MULTIGRAIN CRACKERS
$1.59
DESSERTS
$4.99
HOMEMADE DESSERTS OF THE DAY
$4.99
$.75
EXTRA WHIPPED CREAM
$.75
BEVERAGES
$1.99
ICED TEA
$1.99
$1.99
LEMONADE
$1.99
$1.99
COFFEE
$1.99
$1.99
HOT TEA
$1.99
$12oz (Small) $6.99
/
$20oz (Regular) $11.39
/
$32oz (Large) $16.39
CARROT JUICE
$12oz (Small) $6.99
/
$20oz (Regular) $11.39
/
$32oz (Large) $16.39