Manna’s Lunch Specials for Wednesday, September 16th!
Entrees
Deluxe Vegetable Plate (Pick 4 Sides) 12
(GF) Herb Roasted Chicken (Pick 2 Sides) 13
(GF) Quinoa Turkey Meatloaf (Pick 2 Sides) 13
Special Sides
Sesame Slaw, Kale Salad, Side Salad, Steamed Vegetables,
Mac & Cheese, Black Eyed Peas, Collard Greens, Mustard Greens, Pinto Beans, Sweet Potato, Creamy Broccoli Salad, Stewed Carrots, Hashbrown Casserole
Soups
Creamy Roasted Red Pepper (GF)
Mulligatawny (V & GF)
Desserts
Chocolate Zucchini Cake
Lemon Raspberry Cake
Manna’s Lunch Specials for Tuesday, September 15th!
Entrees
Lime Cilantro Fish Tacos (GF) 12
Turkey Vegetable Lasagna 12
Curried Quinoa Salad (V+GF) 11
(quinoa, bell pepper, carrot, cucumber, green onion, roasted cashews & green curry tahini dressing)
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup,
Side Salad, Steamed Vegetables
Soups
Creamy Roasted Red Pepper (GF)
Mulligatawny (V & GF)
Desserts
Apple Cider Cookies
Chocolate Zucchini Cake
Manna’s Lunch Specials for Monday, September 14th!
Entrees
Salmon Croquettes 12
California Turkey Wrap 11
(turkey, bacon, avocado, red onion, lettuce, tomato, & spicy honey mustard)
Tofu Poke Bowl (V+GF) 11
(sesame glazed tofu, brown rice, pickled onions, cucumber, edamame, avocado & spicy vegan mayo)
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup,
Side Salad, Steamed Vegetables
Soups
Chicken & Gnocchi
Spicy Black Bean (V & GF)
Desserts
Lemon Gooey Butter Cake
Apple Fritter Cake
Manna’s Brunch Specials for Saturday, September 12th!
Entrees
Grit Bowl (GF) 12
(cheese grits, bacon, fried egg, sauteed peppers & onions, avocado & hot sauce)
Grilled Peanut Butter Banana Sandwich 11
(toasted sourdough, organic peanut butter, local honey, organic bananas, chia seeds & toasted almonds)
Coconut Cardamom Pancakes (V) 11
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup,
Side Salad, Steamed Veggies
Soups
Turkey Chili (GF)
Cabbage Stew (V+GF)
Desserts
Blackberry Scone
Chocolate Zucchini Bread
Manna’s Lunch Specials for Friday, September 11th!
Entrees
Soulful Salmon (GF) 13
Chicken Fajita Bowl (GF) 12
(with cilantro lime rice, black beans, sauteed peppers and onions, roasted corn, cotija cheese & avocado crema)
Crunchy Taco Wrap (V) 11
Sides
Kale Salad, Sesame Slaw, Soup, Fruit Cup, Side Salad, Steamed Veggies
Soups
Turkey Chili (GF)
Tuscan kale & White Bean (V+GF)
Desserts
Sticky Date Cake
Blueberry Goat Cheese Pound Cake
Manna’s Lunch Specials for Thursday, September 10th!
Entrees
Shrimp Ceviche Lettuce Boats (GF) 12
Summer Salad (GF) 12
(watermelon, blueberries, strawberries, chicken, red onion, feta, pecans & balsamic vinaigrette)
Falafel Bowl (V & GF) 11
(quinoa tabbouleh, hummus, cabbage salad, pickled onions & vegan tzatziki)
Sides
Kale Salad, Sesame Slaw, Side Salad, Soup Cup, Fruit, Steamed Vegetables
Soups
White Chicken Chili (GF)
Tuscan Kale & White Bean (V+GF)
Desserts
Mocha Brownie
Hummingbird Cake